Why did you start teaching?
Latavia Jo found yoga in 2015/2016 after experiencing a challenging time in her life. Yoga and meditation became her way of escaping and coping with life transitions. She realized yoga was an intense passion and wanted to learn more. Latavia Jo graduated from Yoga Teacher Training from River Bend Yoga in 2020 and started teaching Yin Yoga in 2021. She received her Yin Yoga Certification in December 2022.
What keeps you motivated?
What should students expect from your class? Latavia Jo is continuously motivated by her students, her clients, her passion for learning, and her desire to make an impact in her student’s lives. Her Yin classes are full of knowledge, compassion, body acceptance, self-love, and a chance for deeper exploration of thy self.
What do you love about the studio?
River Bend Yoga has always been home. Latavia Jo’s favorite thing about RBY is the studio environment, the support she receives from every single yoga sister, the love and guidance from her mentors Vicky and Breann, and the constant growth!